Build & Grow
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ActivateFit Gym
$59.95
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Once purchased, you will receive an email with a unique access link. This is where you can access your program, train and track your progress!
Phase 2 of the strength & hypertrophy series designed for intermediate lifters.
This program is split into 4 bodyworks separating the upper and lower body.
This program is split into 4 bodyworks separating the upper and lower body.
What's in store for you?
- 8 week training program
- Safely learn compound exercises such as squats, romanian deadlifts and the bench press
- Flexible program for your schedule
- Suitable for intermediates and above
- Video library showing each exercise
- Workout tracking tools
- Learn more functional movement patterns and generate power
Each workouts is designed for you to get the most out of your time in the gym, improving how you feel and move!