Strength Starters
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ActivateFit Gym
$59.95
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Once purchased, you will receive an email with a unique access link. This is where you can access your program, train and track your progress!
Phase 1 of the strength & hypertrophy series designed for beginners or anyone starting their fitness journey.
This program is split into 3 total body workouts per week.
This program is split into 3 total body workouts per week.
What's in store for you?
- 8 week training program
- Build confidence, lean muscle and initial strength
- Flexible program for your schedule
- Suitable for all experience levels
- Video library showing each exercise
- Workout tracking tools
- Utilises machines and simple free weight exercises
Each workouts is designed for you to get the most out of your time in the gym, improving how you feel and move!